“New things i have added to the fridge #tasteflavorco”
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Get 1x Cherry Smoked BBQ, 1x Spicy Garlic Parm and 1x Sweet Honey Mustard in our Bundle Pack. Perfect for discovering your favorite.
TASTE Flavor Co
Truffle Parm Ketchup is the bold, savory dunk that turns burger and fries night into a gourmet moment — and it just happens to be 10 calories with zero added sugar.
Bold truffle flavor and real aged parmesan in every drop — just 10 calories, zero added sugar, and pure steakhouse upgrade.
Savory • Creamy • Umami
Bold garlic and real parmesan with a spicy kick. Only ten calories/serving.
Five bold sauces plus one free bonus bottle. Zero compromises, all flavor.
Pick three or more bottles, mix your favorites, and the more you buy the more you save.
Obviously we're a little biased. That's why we recommend reading our 5000+ 5 star reviews of our satisfied customers!
“New things i have added to the fridge #tasteflavorco”
“some of today's nutrition... loving the @taste_flavorco sauces so far.”
"I make it a point to fuel up with a high-protein meal post-workout.... and @taste_flavorco sauce for that extra kick!”
“This week we're featuring @taste_flavorco - serving up bold, crave-worthy sauces..."
“Anyone else discover their fridge has a dedicated @taste_flavorco sauce shelf? It can't just be me. 🤷♀️”
“Same meals, different day. Three-star Michelin if you ask me.”
“Protein pasta... buffalo mac & cheese ✨”
“If i want a saucy chicken, I'm always gonna go for Taste Flavor sauces.”
“New things i have added to the fridge #tasteflavorco”
“some of today's nutrition... loving the @taste_flavorco sauces so far.”
"I make it a point to fuel up with a high-protein meal post-workout.... and @taste_flavorco sauce for that extra kick!”
“This week we're featuring @taste_flavorco - serving up bold, crave-worthy sauces..."
“Anyone else discover their fridge has a dedicated @taste_flavorco sauce shelf? It can't just be me. 🤷♀️”
“Same meals, different day. Three-star Michelin if you ask me.”
“Protein pasta... buffalo mac & cheese ✨”
“If i want a saucy chicken, I'm always gonna go for Taste Flavor sauces.”
Creamy Southwest Ranch
Marcus V.
Great tasting stuff! Love to use this on chicken **** and chicken wings. I'm sure it would taste great with other meats as well. I'll be ordering some more of this.
04/28/2026
Gerry W.
The sweet honey mustard is the best by far along side with the teriyaki
04/27/2026
Kimberly M.
Wonderful love it! Need to sell bigger bottles!!!
04/27/2026
Nick P.
The buffalo blue cheese has a crazy amount of flavor for only 5 calories per serving. Definitely my new favorite sauce.
04/28/2026
Michael
The spicy garlic parm makes amazing alferdo type dish.
03/29/2026
Laurie A.
Versatile and Delicious. I love these sauces - especially the Buffalo Blue Cheese and the Spicy Garlic Parm. And the Hot Honey Siracha. Ok. All of them are delicious. I put them on eggs, chicken, fish, burgers… They’re so versatile and convenient and healthy!! I’m definitely going to be a repeat customer.
04/20/2026
Michael M.
Great flavor. The garlic parm is comparable to BWW
03/23/2026
Marcus V.
Great tasting stuff! Love to use this on chicken **** and chicken wings. I'm sure it would taste great with other meats as well. I'll be ordering some more of this.
04/28/2026
Gerry W.
The sweet honey mustard is the best by far along side with the teriyaki
04/27/2026
Kimberly M.
Wonderful love it! Need to sell bigger bottles!!!
04/27/2026
Nick P.
The buffalo blue cheese has a crazy amount of flavor for only 5 calories per serving. Definitely my new favorite sauce.
04/28/2026
Magic. Well — food science (which tastes like magic). We start with low-calorie bases like water, vinegar, and cayenne pepper sauce, then layer in herbs, spices, and real flavor-makers like honey and Parmesan. The result: an incredible sauce at a fraction of the calories.
9 to 9.5 oz, depending on the flavor.
Between 8 and 17, depending on the flavor.
Nope. Serving sizes are set by the FDA, not us. All of our wing sauces and marinades are 1 tablespoon, and our BBQ sauces are 2 tablespoons — the same serving sizes as conventional sauces in those categories.
Our goal is to make the best-tasting sauces possible while helping people eat a calorically appropriate diet. For our sweeter flavors, we use a small amount of sucralose to deliver real sweetness without the calories. We pair the right low-calorie sweetener with each sauce's flavor profile, and several of our flavors don't use sucralose at all.
Hot Honey Sriracha, Buffalo Blue Cheese, Spicy Garlic Parm, Creamy Southwest Ranch, Savory Korean BBQ, Sweet Honey BBQ, and Truffle Parm Ketchup.
Yes — all of our sauces are keto and diabetic friendly.
Yes — every flavor we make is gluten free.
Cherry Smoked BBQ, Hot Honey Sriracha, Sweet Honey Mustard, Sesame Ginger Teriyaki, Fiery Mango Habanero, and Savory Korean BBQ.
Cherry Smoked BBQ, Fiery Mango Habanero, and Savory Korean BBQ.
We pack and ship the next business day after your order. Transit time depends on your location — you'll get a tracking link as soon as your order goes out.
Find a store near you here.
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