Calories: 345
Total Fat: 23g
Total Carbs: 13g
Dietary Fiber: 7g
Sugars: 4g
Protein: 29g
Cholesterol: 80mg
Sodium: 730mg

Spiced Buffalo Blue Chicken Burger Bowl (Bun-Free)

Method:

Grilled

Cooking Time:

20 min

Cooking Skill:

Beginner

Featured in this recipe: Buffalo Blue Cheese

Ingredients

For Burger Patties:

300g ground chicken (lean, 93% lean/7% fat)
1 tablespoon almond flour (or breadcrumbs)
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon cayenne pepper

For Bowl Base:

2 cups mixed greens (spinach, arugula, and romaine)
1 medium carrot, shredded
½ cucumber, sliced
1 medium avocado, diced
1 tablespoon chopped green onions

Dressing:

4 tablespoons Taste Flavor Co. Buffalo Blue Cheese Sauce
2 tablespoons fresh lemon juice

Instructions

In a mixing bowl, combine ground chicken, almond flour, garlic powder, salt, and cayenne pepper. Form into 2 patties.
Heat a non-stick skillet or grill pan over medium heat. Cook the patties for 6 minutes per side or until well coked.
03
Assemble the bowl:
- Divide the mixed greens, carrot, cucumber, and avocado between two bowls.
- Top each bowl with a cooked chicken patty.
Mix the Buffalo Blue Cheese Sauce with lemon juice and drizzle over the bowl.
Garnish with chopped green onions and enjoy!

Featured in this recipe:

Buffalo Blue Cheese

Buffalo heat meets blue cheese bliss—all in a guilt-free 5 calories! Made with real blue cheese, this tangy, creamy sauce is your ultimate wingman for game time flavor perfection.

Add to cart Learn more

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