Calories: 514
Total Fat: 33g
Carbs: 46g
Dietary Fiber: 10g
Sugars: 31g
Protein: 14g
Cholesterol: 124mg
Sodium: 509mg

Healthy Pancakes with Lemon Honey Mango Habanero Drizzle

Method:

Fried

Cooking Time:

15 min

Cooking Skill:

Beginner

Fiery Mango Habanero

Ingredients

1/4 cup coconut flour
1 cup blanched almond flour
1/3 cup unsweetened almond milk
2 large eggs
2 tablespoons extra-virgin olive oil
1 teaspoon baking powder
1 1/2 teaspoons vanilla extract
1/4 teaspoon sea salt
1 cup fresh blueberries, for serving

Instructions

For the Drizzle:
4 tablespoons honey
2 tablespoons freshly squeezed lemon juice
2 tablespoons Taste Flavor Co. Mango Habanero Sauce
Directions:
In a large bowl, whisk together coconut flour, almond flour, almond milk, eggs, oil, baking powder, vanilla, and salt until smooth.
Heat a skillet over medium heat and lightly grease with olive oil.
Drop about 3 tablespoons of batter into the pan for each pancake and cook for about 2 minutes per side, or until lightly browned.
In a small bowl, whisk together honey, lemon juice, and mango habanero sauce to make the drizzle.
Serve pancakes topped with fresh blueberries and a generous drizzle of the sweet and spicy honey-lemon sauce.

Featured in this recipe:

Fiery Mango Habanero

Fiery Mango Habanero Wing Sauce & Marinade

Turn up the heat without weighing down your macros. Fiery Mango Habanero combines real mango with bold habanero peppers for a perfect balance of sweet and spicy. With over 87% fewer calories than our leading competitor, it’s the ultimate guilt-free way to sauce, dip, or marinate. Big flavor. Real ingredients. Zero compromise.

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