Calories: 635
Fat: 23g
Carbs: 75g
Fiber: 12g
Sugars: 10g
Protein: 35g
Cholesterol: 72mg
Sodium: 802mg

Spiced Chicken, Rice & Avocado Lunch Bowl

Method:

Sautéed

Cooking Time:

20 min

Cooking Skill:

Beginner

Fiery Mango Habanero

Ingredients

2 chicken breasts, diced
4 cups cooked brown rice
3 tablespoons extra-virgin olive oil
1/2 cup chopped red onion
4 cloves garlic, minced
1 cup tomato paste
1/4 cup diced tomatoes
1/2 cup corn
1/2 cup black beans
¼ teaspoon sea salt
¼ teaspoon black pepper
4 tablespoons Taste Flavor Co. Fiery Mango Habanero Sauce
1 avocado, sliced

Instructions

Heat half of the olive oil in a skillet and cook chicken until golden.
Transfer to a plate and set aside.
Heat the remaining oil in the same skillet and sauté red onion for about 3 minutes or until fragrant; stir in garlic for 1 minute and then add in the tomato paste. Cook for a minute and then add in corn and the beans and tomatoes. Cook for about 3 minutes or until cooked through.
In bowls, layer brown rice, beans and corn mix, and chicken.
Top with slices of avocado and drizzle sauce over each.
Garnish with fresh herbs and serve.

Featured in this recipe:

Fiery Mango Habanero

Fiery Mango Habanero Wing Sauce & Marinade

Turn up the heat without weighing down your macros. Fiery Mango Habanero combines real mango with bold habanero peppers for a perfect balance of sweet and spicy. With over 87% fewer calories than our leading competitor, it’s the ultimate guilt-free way to sauce, dip, or marinate. Big flavor. Real ingredients. Zero compromise.

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