Ingredients

For Burger Patties:

  • 600g ground turkey 
  • 4 cloves garlic, minced
  • 1 cup finely chopped red onions
  • 1 cup finely chopped scallions
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Toppings:

  • 4 tablespoons Taste Flavor Co. Buffalo Blue Cheese Sauce
  • 4 whole-grain burger buns
  • 4 large butter lettuce leaves
  • 4 slices tomato
  • 4 tablespoons crumbled reduced-fat blue cheese
  • 4 red onion slices

Nutrition Facts

  • Calories: 420
  • Total Fat: 18g
  • Total Carbs: 30g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 37g
  • Cholesterol: 100mg
  • Sodium: 850mg

Featured in this recipe: Buffalo Blue Cheese

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Instructions

01

In a mixing bowl, combine ground turkey, garlic, red onion, scallions, smoked paprika, salt, and pepper. Form into 4 equal-sized patties.
02

Heat a non-stick skillet or grill pan over medium heat. Cook the patties for 6 minutes per side or until well cooked. 
03

Lightly toast the whole-grain buns.
04

Assemble the burger:

  • Place lettuce on the bottom bun.
  • Add the cooked turkey patty, a tomato slice, and red onion slice (if using).
  • Drizzle a tablespoon of Buffalo Blue Cheese Sauce on each patty.
  • Sprinkle crumbled blue cheese on top and close with the top bun.
05

Serve immediately with a side of baked sweet potato fries or a salad for a complete meal.

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