Calories: 390
Total Fat: 16g
Carbs: 28g
Dietary Fiber: 5g
Sugars: 6g
Protein: 32g
Cholesterol: 75mg
Sodium: 340mg

Loaded Beef and Sweet Potato Stew

Method:

Boiled

Cooking Time:

55 min

Cooking Skill:

Advanced

Fiery Mango Habanero

Ingredients

1 pound lean stewing beef, cubed
1 tablespoon extra-virgin olive oil
1 red onion, chopped
2 garlic cloves, minced
2 medium sweet potatoes, peeled and cubed
2 carrots, sliced
1 cup low-sodium beef broth
1/2 cup water
1/4 cup Taste Flavor Co. Mango Habanero Sauce
1 tablespoon tomato paste
1/2 teaspoon paprika
1/2 teaspoon ground black pepper
¼ teaspoon sea salt to taste
Chopped parsley, for garnish

Instructions

Heat olive oil in a large pot over medium heat. Add beef and brown on all sides, about 5–7 minutes.
Add onion and garlic. Cook for 3 minutes until softened.
Stir in sweet potatoes, carrots, beef broth, water, tomato paste, mango habanero sauce, paprika, and black pepper.
Bring to a boil, then reduce heat and cover. Simmer for 45 minutes, or until beef and vegetables are tender.
Season with salt to taste and garnish with parsley. Serve hot.

Featured in this recipe:

Fiery Mango Habanero

Fiery Mango Habanero Wing Sauce & Marinade

Turn up the heat without weighing down your macros. Fiery Mango Habanero combines real mango with bold habanero peppers for a perfect balance of sweet and spicy. With over 87% fewer calories than our leading competitor, it’s the ultimate guilt-free way to sauce, dip, or marinate. Big flavor. Real ingredients. Zero compromise.

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