Mango Habanero Loaded Veggie Omelette
  • Calories: 274
  • Total Fat: 19g
  • Carbs: 8g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 18g
  • Cholesterol: 379mg
  • Sodium: 605mg

Mango Habanero Loaded Veggie Omelette

Method:
Sautéed
Cooking Time:
10 min
Cooking Skill:
Beginner
Fiery Mango Habanero

Fiery Mango Habanero

Ingredients

  • 4 large eggs
  • 1/2 cup green onion, chopped 
  • 1/4 cup milk
  • 1/4 cup diced red bell pepper
  • 1/4 cup chopped spinach
  • 1/4 cup diced tomatoes
  • 2 tablespoons chopped red onion
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 2 tablespoons Taste Flavor Co. Mango Habanero Sauce
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper 

Instructions

Instructions

  1. In a bowl, whisk eggs, green onion, milk, salt, and pepper until combined.

  2. In a bowl, whisk eggs, green onion, milk, salt, and pepper until combined.

  3. Add red onion and bell pepper and sauté for 2–3 minutes.

  4. Add spinach and cook until wilted. Remove veggies from skillet and set aside.

  5. Pour egg mixture into the skillet and cook undisturbed for 2 minutes.

  6. Add sautéed vegetables, tomatoes, and cheese on one half. Drizzle with 1 tablespoon mango habanero sauce.

  7. Fold the omelette over and cook for another 2 minutes until set.

  8. Slice and serve with the remaining sauce on the side.

Featured in this recipe:

Fiery Mango Habanero

Fiery Mango Habanero Wing Sauce & Marinade

 Turn up the heat without weighing down your macros. Fiery Mango Habanero combines real mango with bold habanero peppers for a perfect balance of sweet and spicy. With over 87% fewer calories than our leading competitor, it’s the ultimate guilt-free way to sauce, dip, or marinate. Big flavor. Real ingredients. Zero compromise.

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Fiery Mango Habanero

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