Ingredients

For Chicken Wings:

  • 1 kg (2.2 lbs) chicken wings, trimmed
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons Cajun seasoning (store-bought or homemade)
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon sea salt

For Sauce:

  • 4 tablespoons Taste Flavor Co. Buffalo Blue Cheese Sauce
  • 1 tablespoon hot sauce 

Nutrition Facts

  • Calories: 455
  • otal Fat: 32g
  • Total Carbs: 6g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 38g
  • Cholesterol: 110mg
  • Sodium: 980mg

Featured in this recipe: Buffalo Blue Cheese

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Instructions

01

Preheat your oven to 400°F. Line a baking sheet with parchment paper or a wire rack.

02

In a large bowl, toss the chicken wings with olive oil and all the spices until well coated.

03

Spread the wings out in a single layer on the baking sheet. Bake for 40 minutes, flipping halfway through, until the wings are crispy and cooked through.

04

While the wings are baking, mix the Buffalo Blue Cheese Sauce with the hot sauce for an extra spicy kick.

05

Toss the hot wings in the sauce until fully coated. Serve warm with a side of crunchy vegetables like celery and carrot sticks.

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