Calories: 345
Total Fat: 10g
Carbs: 35g
Dietary Fiber: 5g
Sugars: 14g
Protein: 28g
Cholesterol: 75mg
Sodium: 610mg

Thai-Inspired Chicken Burger with Mango Slaw

Method:

Grilled

Cooking Time:

10 min

Cooking Skill:

Beginner

Sesame Ginger Teriyaki

Ingredients

For Patties:

8 oz ground chicken breast
2 tablespoons finely chopped red bell pepper
1 tablespoon chopped fresh cilantro
1 teaspoon fresh ginger, grated
1 clove garlic, minced

For Mango Slaw:

1/2 cup shredded green cabbage
1/4 cup diced fresh mango
1 tablespoon chopped fresh mint
1 teaspoon fresh lime juice
1 teaspoon Sesame Ginger Teriyaki Sauce

To Assemble:

3 tablespoons Sesame Ginger Teriyaki Sauce, divided
2 whole grain buns, toasted
1 tablespoon chopped roasted peanuts

Instructions

In a bowl, gently combine all patty ingredients. Form into two patties.
In a separate bowl, toss together all the mango slaw ingredients. Set aside.
Heat a skillet over medium heat. Cook chicken patties for 5 minutes per side, until cooked through.
Brush the patties with 2 tablespoons of the Sesame Ginger Teriyaki Sauce in the last minute of cooking.
To assemble, place a patty on the bottom bun. Top with a generous pile of the mango slaw. Drizzle the remaining 1 tablespoon of sauce over the slaw, sprinkle with chopped peanuts, and add the top bun.

Featured in this recipe:

Sesame Ginger Teriyaki

Bring bold Asian-inspired flavor to your meals without the sodium or calories. Our Sesame Ginger Teriyaki combines real sesame, organic coconut aminos, and fresh ginger into a perfectly balanced sauce that’s reduced sodium, soy-free, gluten-free, and only 15 calories per serving.

Savory, slightly sweet, and gently tangy, it’s crafted for those who want all the flavor of teriyaki with none of the compromise. Use it as a marinade, stir-fry sauce, or dip for a lighter, cleaner take on your favorite dishes.

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