Sesame Ginger Veggie Omelette
  • Calories: 198
  • Fat: 13g
  • Total Carbs: 7g
  • Dietary Fiber: 1g
  • Sugars: 4g
  • Protein: 14g
  • Cholesterol: 372mg
  • Sodium: 580mg

Sesame Ginger Veggie Omelette

Method:
Sautéed
Cooking Time:
10 min
Cooking Skill:
Beginner

Ingredients

  • 4 large eggs (or egg whites for lower fat)
  • 1/4 cup chopped green onions
  • 1/4 cup diced red bell pepper
  • 1/2 cup chopped spinach
  • 1/4 cup diced mushrooms
  • 2 tablespoons Sesame Ginger Teriyaki Sauce 
  • 1 teaspoon toasted sesame seeds
  • 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon black pepper

Instructions

Instructions
  1. Whisk eggs, black pepper, and 1 tablespoon of Sesame Ginger Teriyaki sauce in a bowl.

  2. Heat olive oil in a skillet over medium heat.

  3. Add mushrooms and bell pepper, sauté for 3 minutes until softened.

  4. Pour in the egg mixture and cook until edges set.

  5. Sprinkle spinach and green onions on one side, fold over, and cook until firm.

  6. Drizzle remaining sauce and sprinkle sesame seeds before serving.

Featured in this recipe:

Sesame Ginger Teriyaki

Bring bold Asian-inspired flavor to your meals without the sodium or calories. Our Sesame Ginger Teriyaki combines real sesame, organic coconut aminos, and fresh ginger into a perfectly balanced sauce that’s reduced sodium, soy-free, gluten-free, and only 15 calories per serving.

Savory, slightly sweet, and gently tangy, it’s crafted for those who want all the flavor of teriyaki with none of the compromise. Use it as a marinade, stir-fry sauce, or dip for a lighter, cleaner take on your favorite dishes.

Sesame Ginger Teriyaki

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