Cheesy Vegetable Omelet Wraps
  • Calories: 290
  • Total Fat: 15g
  • Total Carbs: 23g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 18g
  • Cholesterol: 372mg
  • Sodium: 550mg

Cheesy Vegetable Omelet Wraps

Method:
Sautéed
Cooking Time:
10 min
Cooking Skill:
Beginner

Ingredients

  • 4 eggs, beaten
  • 1 red onion, diced
  • 1 eggplant, diced 
  • 1/2 cup diced bell peppers (mixed colors)
  • 1/4 cup shredded cheese
  • 2 tablespoons Southwest Ranch Sauce
  • 2 tablespoons extra-virgin olive oil
  • 2 whole-wheat wraps

Instructions

Instructions
  1. Heat olive oil and sauté red onion until soft. Add in red bell peppers and eggplant and cook for about 4 minutes or until soft. 

  2. Pour in eggs, cook, and fold into a fluffy omelet.

  3. Slice the omelet in half, place each portion on a wrap, and top with cheese.

  4. Drizzle with Southwest Ranch Sauce, roll up, and serve.

Featured in this recipe:

New! Creamy Southwest Ranch

Introducing Taste Flavor Co.’s creamy Southwest Ranch. Made with smooth, heart-healthy avocado oil, this better-for-you ranch packs over 80% fewer calories than traditional Southwest ranch, while staying seed oil–free, gluten-free, and sugar-free.Rich, cool, and silky, it’s blended with a vibrant mix of chili, garlic, onion, and classic Southwest spices for a savory, mildly zesty flavor everyone can enjoy – all for only 15 calories.Drizzle it over salads, tacos, grain bowls, or roasted veggies, or use it as a crave-worthy dip for wings, nuggets, fries, and veggie sticks. It’s delicious enough to feel indulgent—but light enough to enjoy every day.

New! Creamy Southwest Ranch

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