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Get 1x Creamy Southwest Ranch, 1x Sweet Honey Mustard, 1x Hot Honey Sriracha, 1x Buffalo Blue Cheese, 1x Spicy Garlic Parm, 1x Cherry Smoked BBQ. Perfect for discovering your favorite.
Smoky southern BBQ meets real, golden honey for a match made in flavor heaven — sweet, sticky, and completely unforgettable. We took traditional comfort food and gave it a wholesome twist, delivering unbelievably good, low-calorie BBQ sauce without sacrificing an ounce of taste.
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WATER
apple cider vinegar
honey
Tomato Paste
modified starch
Salt
onion powder
garlic powder
cayenne pepper sauce
BLACK PEPPER
Calories
Total Sugars
Sodium
High Fructose Corn Syrup
Artificial Preservatives
Sweet Honey BBQ
15
2 g
210 mg
No
No
Leading BBQ Sauces
70
14 g
420 mg
Yes
Yes
chicken
ribs
pulled pork
burgers
...And More
chicken
ribs
pulled pork
burgers
...And More
Chicken can be delicious and healthy without adding extra calories. Here's how: Use Herbs and Spices: Season with paprika, garlic powder, black pepper, oregano, cumin, rosemary, or turmeric for bold flavors without...
Sugar-free sauces seem like a smart choice for cutting calories and managing blood sugar, but they’re not always as healthy as they appear. While they can help reduce sugar intake, many are...
A diet-friendly sauce should be low in calories, made with whole ingredients, and provide balanced nutrients. Most store-bought sauces are loaded with added sugar, refined oils, and sodium, which can derail your...
Healthy eating doesn’t have to mean bland food. You can enjoy flavorful meals while staying on track with your goals by using simple strategies: Pick nutrient-packed ingredients: Think lean proteins, leafy greens,...
When choosing a sweetener for sauces, think beyond calories. Artificial sweeteners like sucralose and aspartame are much sweeter than sugar, calorie-free, and heat-stable, but they may alter gut health and increase cravings....
Eating the same chicken and rice every day gets dull fast. Low-calorie sauces solve this problem by adding bold flavors without extra calories. With options like Spicy Garlic Parm, Hot Honey Sriracha,...
Low-calorie sauces can transform bland bodybuilding meals into flavorful dishes without wrecking your macros. Traditional condiments often add unnecessary calories and sugar, but modern low-calorie options and DIY recipes offer tasty solutions...
Eating fewer calories doesn't mean sacrificing flavor. A calorie deficit - consuming less energy than your body needs - helps you lose weight by burning stored fat for fuel. But many assume...
Low-calorie BBQ sauce praised for its sweet honey flavor with a spicy kick. Customers said "absolutely delicious" and "great with chicken nuggets." Many prefer it over store-bought options, though some found it too thin or watery. Several noted unexpected cayenne heat. A few reviewers felt flavor was weaker than the cherry smoked BBQ variant. Price point considered high by some shoppers.
Sweet Honey mustard I would put up against just about any other HM on the market. For the ingredient list and the calories you can not beat this. It is amazing perfect score on this. Great with chicken nuggets.
This new sweet honey barbecue is excellent. I’ve had it on grilled chicken so far and the burst of flavor. It gives your senses is ridiculously explosive and enjoyable!
All jokes aside, this is the best bbq sauce I’ve had, low cal or not. An absolute game changer for contest prep!
Its alright nowhere near the cherry smoked bbq
Very good
My favorite sauce now! I put that ish on everything! Well I do like the ranch too but that sweet honey BBQ is the bomb!
The taste is ok but im not really a fan of water thin sauce , so i wouldnt buy these again.
Not too crazy about it🤷♂️. Cheery smoked bbq and sweet honey mustard are still the best.
This is my favorite! Really delicious!
Great tasting, very smooth BBQ taste, excellent for those chicken nuggets
Absolutely delicious
These sauces are amazing!
These taste SO GOOD!! 10/10 Recommend.
Taste good
Not bad, I prefer no sugar in my barbecue sauce
The best flavor I tasted and you guys don’t have it anymore! 👎🏾👎🏾
The quality of this sauce is amazing!!
So good making the cut effortles.
Its amazing
Great new flavor! My other bottles the teriyaki one though was very watery not as thick as prior won't be ordering again, disappointed in that one.
I don't love the sweetener flavor and after-taste. Tried it, threw away the rest of the bottle.
Fantastic sauce best you can buy
🔥🔥🔥
Great flavor
Awesome stuff !
Great flavor and great cost!
Watered down
I still like the cherry barbecue better, but this one was good. These sauces are pretty amazing. A little bit pricey but if you’re looking for that flavor and almost 0 cal, these are it.
Very good!
Very tasty
It's VERY good! It's Sweet Honey Mustard, with a BBQ spin. Wish these sauces came in larger bottles.
The consistency was very thin. We did shake the container. And it was ridiculously expensive. The bottles were only 9 ounces. It was barely enough to bbq a cut up chicken.
Smoky • Sweet • BBQ
Deep cherry wood smoke meets bold BBQ flavor. All under ten calories.
Five bold sauces plus one free bonus bottle. Zero compromises, all flavor.
Pick three or more bottles, mix your favorites, and the more you buy the more you save.
You can find the nutrition facts and ingredients on our product pages under nutrition information.
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Our Smoked Cherry BBQ has 280 mg per 2 tbsp serving, our Hot Honey Sriracha has 70 mg per 1 tbsp serving, our Spicy Garlic Parm has 140 mg per 1 tbsp serving, our Sweet Honey Mustard has 220 mg per 1 tbsp serving , and our Buffalo Blue Cheese has 280 mg per 1 tbsp serving.
