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Get 1x Creamy Southwest Ranch, 1x Sweet Honey Mustard, 1x Hot Honey Sriracha, 1x Buffalo Blue Cheese, 1x Spicy Garlic Parm, 1x Cherry Smoked BBQ. Perfect for discovering your favorite.
Smoky southern BBQ meets real, golden honey for a match made in flavor heaven — sweet, sticky, and completely unforgettable. We took traditional comfort food and gave it a wholesome twist, delivering unbelievably good, low-calorie BBQ sauce without sacrificing an ounce of taste.
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WATER
apple cider vinegar
honey
Tomato Paste
modified starch
Salt
onion powder
garlic powder
cayenne pepper sauce
BLACK PEPPER
Calories
Total Sugars
Sodium
High Fructose Corn Syrup
Artificial Preservatives
Sweet Honey BBQ
15
2 g
210 mg
No
No
Leading BBQ Sauces
70
14 g
420 mg
Yes
Yes
chicken
ribs
pulled pork
burgers
...And More
chicken
ribs
pulled pork
burgers
...And More
Chicken can be delicious and healthy without adding extra calories. Here's how: Use Herbs and Spices: Season with paprika, garlic powder, black pepper, oregano, cumin, rosemary, or turmeric for bold flavors without...
Sugar-free sauces seem like a smart choice for cutting calories and managing blood sugar, but they’re not always as healthy as they appear. While they can help reduce sugar intake, many are...
A diet-friendly sauce should be low in calories, made with whole ingredients, and provide balanced nutrients. Most store-bought sauces are loaded with added sugar, refined oils, and sodium, which can derail your...
Healthy eating doesn’t have to mean bland food. You can enjoy flavorful meals while staying on track with your goals by using simple strategies: Pick nutrient-packed ingredients: Think lean proteins, leafy greens,...
When choosing a sweetener for sauces, think beyond calories. Artificial sweeteners like sucralose and aspartame are much sweeter than sugar, calorie-free, and heat-stable, but they may alter gut health and increase cravings....
Low-calorie sauces can transform bland bodybuilding meals into flavorful dishes without wrecking your macros. Traditional condiments often add unnecessary calories and sugar, but modern low-calorie options and DIY recipes offer tasty solutions...
Eating fewer calories doesn't mean sacrificing flavor. A calorie deficit - consuming less energy than your body needs - helps you lose weight by burning stored fat for fuel. But many assume...
Eating the same chicken and rice every day gets dull fast. Low-calorie sauces solve this problem by adding bold flavors without extra calories. With options like Spicy Garlic Parm, Hot Honey Sriracha,...
Low-calorie BBQ sauce praised for "great flavor" and sweetness without sacrificing taste. Customers said it "tastes just like store bought" and works on almost anything. Some found it thinner than expected or preferred the Cherry Smoked BBQ. A few noted unexpected spiciness from cayenne. Mixed opinions on flavor strength, though many called it "delicious."
Good stuff
Tastes like water
I bought sweet honest bbq creamy ranch and hot honey and they are all terrible. Taste awful and the texture/consistency is just water. Would never buy again. I don’t recommend trying
Sweet Honey mustard I would put up against just about any other HM on the market. For the ingredient list and the calories you can not beat this. It is amazing perfect score on this. Great with chicken nuggets.
This new sweet honey barbecue is excellent. I’ve had it on grilled chicken so far and the burst of flavor. It gives your senses is ridiculously explosive and enjoyable!
All jokes aside, this is the best bbq sauce I’ve had, low cal or not. An absolute game changer for contest prep!
my favorite
Tastes great marinate my chicken with it then grill it up
love it
.
One of the best sauces I’ve ever used
Another sauce I loved! This is an excellent BBQ dipping sauce!
10/10!!
It's okay but does not come close to the Cherry Smoked BBQ which is fabulous!
not as good as the cherry
great taste
This was straight fire. It made my mouth drip with saliva ouuuu shiii😫😫I would totally buy it again.
It tastes great for not having all the other stuff that most products have.
Love this stuff
Taste great and works on almost anything. Super low calories without sacrificing taste
this is a nice change to everyday BBQ sauce
This is the only sauce I've ordered that had actual sauce consistency. Every other was like pouring water on your food. Processing/shipping operation is all around terrible.
Great flavor, it’s one of my favorites.
full flavor as any other condiments... runs a little watery, not as thick as other full calorie sauces, but still has all the flavor
Excellent product! Honestly, I can’t find any difference from a regular BBQ sauce and that’s a lot to say for a product that has such low calorie count. Delicious and impressive!
I love the sweetness level. It is not too sweet. Its the perfect taste that i was looking for in a low calorie bbq sauce. I will be purchasing this until they stop producing them. :)
I had to buy some more of this flavor. One of my favorite. the flavor is so good
Awesome.
I love this stuff
I love the sweet honey barbecue. I’m gonna place the salsa anything very delicious. Thank you.
This is one of my favorite. I absolutely love the flavor and sweetness to this sauce. I definitely will be purchasing this one again. Now I have a better sauce to use
Its alright nowhere near the cherry smoked bbq
Smoky • Sweet • BBQ
Deep cherry wood smoke meets bold BBQ flavor. All under ten calories.
Five bold sauces plus one free bonus bottle. Zero compromises, all flavor.
Pick three or more bottles, mix your favorites, and the more you buy the more you save.
You can find the nutrition facts and ingredients on our product pages under nutrition information.
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Our Smoked Cherry BBQ has 280 mg per 2 tbsp serving, our Hot Honey Sriracha has 70 mg per 1 tbsp serving, our Spicy Garlic Parm has 140 mg per 1 tbsp serving, our Sweet Honey Mustard has 220 mg per 1 tbsp serving , and our Buffalo Blue Cheese has 280 mg per 1 tbsp serving.
