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Get 1x Creamy Southwest Ranch, 1x Sweet Honey Mustard, 1x Hot Honey Sriracha, 1x Buffalo Blue Cheese, 1x Spicy Garlic Parm, 1x Cherry Smoked BBQ. Perfect for discovering your favorite.
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Chicken can be delicious and healthy without adding extra calories. Here's how: Use Herbs and Spices: Season with paprika, garlic powder, black pepper, oregano, cumin, rosemary, or turmeric for bold flavors without...
Sugar-free sauces seem like a smart choice for cutting calories and managing blood sugar, but they’re not always as healthy as they appear. While they can help reduce sugar intake, many are...
A diet-friendly sauce should be low in calories, made with whole ingredients, and provide balanced nutrients. Most store-bought sauces are loaded with added sugar, refined oils, and sodium, which can derail your...
Healthy eating doesn’t have to mean bland food. You can enjoy flavorful meals while staying on track with your goals by using simple strategies: Pick nutrient-packed ingredients: Think lean proteins, leafy greens,...
When choosing a sweetener for sauces, think beyond calories. Artificial sweeteners like sucralose and aspartame are much sweeter than sugar, calorie-free, and heat-stable, but they may alter gut health and increase cravings....
Eating the same chicken and rice every day gets dull fast. Low-calorie sauces solve this problem by adding bold flavors without extra calories. With options like Spicy Garlic Parm, Hot Honey Sriracha,...
Low-calorie sauces can transform bland bodybuilding meals into flavorful dishes without wrecking your macros. Traditional condiments often add unnecessary calories and sugar, but modern low-calorie options and DIY recipes offer tasty solutions...
Eating fewer calories doesn't mean sacrificing flavor. A calorie deficit - consuming less energy than your body needs - helps you lose weight by burning stored fat for fuel. But many assume...
Customers praised these low-calorie sauces for "phenomenal" flavor without sacrificing taste. Popular varieties include Cherry BBQ, Southwest Ranch, Honey Mustard, and Buffalo Blue Cheese. Shoppers appreciated the guilt-free, low-carb options perfect for meal prep. Some noted certain flavors had sweetener aftertaste. A few customers reported delivery issues.
Buyer beware - you won't want to try any other sauces! So far I've tried the cherry BBQ and the teriyaki and both were amazing. I highly recommend these and can't wait to try the other flavors I bought! I love the Ebook on recipe ideas that came with the purchase.
I have now tried almost all of my variety pack, and each one has been delicious!! I really love each of the flavors. I just did one of the recipes last night - the Cherry BBQ turkey meatballs, for my meal prep. One taste of them and they were great! I look forward to trying more of the recipes to further use these incorporated with them. Glad I ordered in support of Joey!! Love your content man! In some of the flavors, I am already intending to put in another order soon!!
The best low calorie sauces I’ve tasted!
Joey Swoll isn't just the CEO of Gym Positivity; he's apparently the secret wizard of flavor alchemy too! I tried Taste Flavor Co sauces expecting 'healthy but meh,' like that sad kale smoothie your friend swears by. Instead? BOOM. Mind-blown. These bad boys are only 10-15 calories per serving, packed with real ingredients (no sketchy additives or junk), and taste like they cheated on a diet with a five-star chef. The Spicy Garlic Parm had me licking the plate like a starving puppy...creamy, garlicky perfection that makes chicken wings feel like a cheat meal without the guilt. Hot Honey Sriracha? Perfect sweet heat but incredible sriracha flavor that slaps harder than a PR deadlift. Cherry Smoked BBQ? Smoky heaven on grilled anything. And don't get me started on the others...every flavor is bold, authentic, and makes boring meal prep taste like a party. Joey, brother, you've saved my taste buds from the bland apocalypse. These sauces are healthy magic in a bottle with no garbage, and all glory! 10/10, would drown my veggies (and everything else) in them daily. If you're not stocking up, you're missing out on gains... flavor gains!
Cherry BBQ is the best **** EVER. 💪💪💪
I don't see that I received this gift card. The email I did receive only contained to cookbook.
I've been able to try them all after receiving my sauces last week and let me teel you, they're amazing. They will be my go-to for low-cal sauces from now on and will suscribe to keep getting them and never run out. Love them!
These sauces are sooo good! Me and my boyfriend can’t stop with the barbecue!
It was delicious. Will purchase again.
Good Low Carb option
The sauces are awesome! Tasty and full of flavor without all that heavy sweetness and artificial flavoring. I use it on wings, chicken, meat, even veggies like just rice.
Amazing sauces. Great flavor and guilt free. Will definitely be buying more!
Southwest Ranch bottle was gone in less than a week….had a great southwest flavor to it that complimented all my Mexican dishes I made. Will be buying more once I finish the rest of the sauces I ordered. Honey Mustard is alright…less is more…very sweet.
Great taste
Some great. Some not so great. Overall pleased, but a little on the pricey side.
Taste flavors are excellent for my meal preps. It helps include some variation after I've prepped everything. Would highly recommend!
Best thing ever tried love them all
Bought one of every flavor and they all taste really great. I even gave some to my husband who don’t know they were a healthy sauce and he was over the moon about them saying we needed keep them around.
I am on modified paleo due to autoimmune issues and finding condiments that fit dietary requirements that don't taste like doo doo is hard. It is even harder when you don't want to cook two meals - one for you and one for everyone else in your family. These sauces are FANTASTIC! Everyone loves them! The buffalo and sesame ginger are my favorite so far - but I have more that I can't wait to try!
These flavors are delicious. Can I get a gallon of each please?
Sauces are phenomenal, saw Joey swolls ad about them on tiktok and saw some great reviews so I figured I would give them a try. 10/10
Damn dude, these sauces are the ****, I love them!
Honey mustard and the cherry bbq are phenomenal flavors would get rid of all my other condiments for just those two
Good stuff.
I ordered the variety pack to try every one of them and honestly I’m the person that doesn’t care for bbq sauce at all but somehow the cherry bbq sauce is my fav out of all of them LOL the bbq and the ranch are my favorite, the ranch reminds me of a southwest Taco Bell sauce. The others aren’t bad I just prefer these 2
Excellent flavor, love the bottles they come in too... super convenient
Tasty flavors...I guess that's why they call it Taste flavor!
Great Sauces
amazing flavors and the perfect level of spicy! i love that they're gluten free !!
Smoky • Sweet • BBQ
Deep cherry wood smoke meets bold BBQ flavor. All under ten calories.
Five bold sauces plus one free bonus bottle. Zero compromises, all flavor.
Pick three or more bottles, mix your favorites, and the more you buy the more you save.
You can find the nutrition facts and ingredients on our product pages under nutrition information.
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Our Smoked Cherry BBQ has 280 mg per 2 tbsp serving, our Hot Honey Sriracha has 70 mg per 1 tbsp serving, our Spicy Garlic Parm has 140 mg per 1 tbsp serving, our Sweet Honey Mustard has 220 mg per 1 tbsp serving , and our Buffalo Blue Cheese has 280 mg per 1 tbsp serving.
