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NO SUGAR ADDED
REDUCED SODIUM
ALL NATURAL
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Taste Flavor Co.
Spicy Garlic Parm
Spicy Garlic Parm
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Turn up the flavor without turning up the calories! This bold and zesty Spicy Garlic Parm Wing Sauce packs a punch of cheesy garlicky goodness with a fiery kick—so good, you’ll forget it’s only 10 calories
Ingredients
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WATER -
cayenne pepper sauce -
tapioca starch -
NUTRITIONAL YEAST -
PARMESAN CHEESE -
DISTILLED WHITE VINEGAR -
dehydrated garlic -
parsley flakes -
red chili pepper flakes
Why Taste Flavor is the best choice?
Leading Garlic Parm
Spicy Garlic Parm
Calories/Serving
130
10
Total Fat
13 g
0 g
Keto Friendly
No
Yes
Sugar Added
Yes
No
tastes great with
What our Taste Buds say about us!
Customer Reviews
I LOVE this sauce! It was SO delicious! I tried it on chicken wings, chicken strips, and I poured some on my salad and it was amazing in everything! Cannot wait to try it on other things!
It was just very watery and tasted a little bit like throw up. Honestly, not trying to be rude.
Amazing flavor. Would never know that it is low calorie
I recently. I had to make some health changes in my eating habits. I needed to find some clean alternatives to other sauces.That is when I found this company. I have tried all of their sauces, but the spicy garlic parmesan.Is my favorite by far
Great on top of chicken. Really adds flavor. 10/10.
Not a fan
This mango habanero sauce is the perfect balance of sweet, tangy, and spicy! I love that it’s made with clean, wholesome ingredients without all the added sugars or artificial junk you usually find in sauces. The mango adds a natural sweetness that pairs beautifully with the kick of the habanero—it’s bold but not overpowering. I’ve used it on grilled chicken, fish tacos, and even as a dip for veggies, and it instantly makes everything taste gourmet. A healthy sauce that delivers amazing flavor—definitely a new staple in my kitchen! Can’t wait to try the other flavors!!!
This sauce is absolutely delicious!
First time customer. Taste great!
Featured recipes:
Frequently Asked Questions
What are the nutrition facts?
You can find the nutrition facts and ingredients on our product pages under nutrition information. Click the flavors below to see each flavor’s nutrition label.
Cherry Smoked BBQ, Hot Honey Sriracha, Spicy Garlic Parm, Sweet Honey Mustard, Buffalo Blue Cheese
Do you ship internationally?
Yes, we do! We work hard to find international shipping partners with the best rates. To get an estimate, go to check out and enter your information.
How big are the bottles?
The bottle size of our 5 sauces can be found below:
Hot Honey Sriracha - 9.5 oz
Smoked Cherrywood BBQ - 9 oz
Spicy Garlic Parm - 9 oz
Sweet Honey Mustard - 9 oz
Buffalo Blue Cheese - 9 oz
How much sodium is in these sauces?
Our Smoked Cherry BBQ has 280 mg per 2 tbsp serving, our Hot Honey Sriracha has 70 mg per 1 tbsp serving, our Spicy Garlic Parm has 140 mg per 1 tbsp serving, our Sweet Honey Mustard has 220 mg per 1 tbsp serving , and our Buffalo Blue Cheese has 280 mg per 1 tbsp serving.
Are these Spicy?
Spice is in the spoon of the beholder! We all have different spice tolerances but we estimate our Spicy Garlic Parm and Hot Honey Sriracha to be 6/10 and our Buffalo Blue Cheese to be 7/10. However, our Cherry Smoked BBQ and Sweet Honey Mustard are a 0/10!
Do they Taste low calorie?
No! We are called Taste, so we aim to live up to the name. Each of our sauces are a good sauce, regardless of calorie content. You truly won’t believe the nutrition facts after trying them!
How do you get them to Taste so low in calories?
We keep the recipe as simple as possible, add in calorie free spices and ingredients like apple cider vinegar, and build them around a real ingredient base that packs a real flavor punch!
Are these keto friendly?
Yes, all of our sauces are keto friendly.
Are these gluten free?
Yes, every one of our sauces are gluten free.
Still have any questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.