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Get 1x Creamy Southwest Ranch, 1x Sweet Honey Mustard, 1x Hot Honey Sriracha, 1x Buffalo Blue Cheese, 1x Spicy Garlic Parm, 1x Cherry Smoked BBQ. Perfect for discovering your favorite.
Turn up the flavor without turning up the calories! This bold and zesty Spicy Garlic Parm Wing Sauce packs a punch of cheesy garlicky goodness with a fiery kick—so good, you’ll forget it’s only 10 calories
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WATER
cayenne pepper sauce
tapioca starch
NUTRITIONAL YEAST
PARMESAN CHEESE
DISTILLED WHITE VINEGAR
dehydrated garlic
parsley flakes
red chili pepper flakes
Calories/Tablespoon
Total Fat
Sodium
Sugar Added
Keto Friendly
Spicy Garlic Parm
10
0 g
140 mg
No
Yes
Leading Garlic Parm
65
6.5 g
305 mg
Yes
No
chicken
seafood
pizza
pasta
...And More
chicken
seafood
pizza
pasta
...And More
This healthy, low-calorie sauce offers bold garlic parm flavor with a spicy kick. Customers said it's "delicious" and "amazing on chicken, wings, and beef." Many praised the taste as a "game changer" for meal prep. However, some found the parmesan overpowering, the taste too sour or vinegar-heavy, or the spice level unexpected. Versatile for proteins and salads.
I do a 16-week challenge in my gym 2 x a year. This is the first year I am doing a cookout with your sauces in order to introduce healthier choices to my members. I wanted to tell you that my gym Body On Cue Health and Fitness, has helped 95 people lose over 1 ton of weight in 16 weeks. Your sauces will be their choice of flavor in their arsenal
This was the first sauce I have tried from this brand and I am very excited I got a bundle. This has great flavor and goes well on lots of foods! I am a huge sauce girly and I love being able to have sauces that don’t blow my calorie budget!
I do meal prep with 4lbs of chicken and 1lb of protein noodles plus onions, garlic and spices with a few other things. I have went away from all other sauces and only use this with my meal prep now. This sauce has changed my life and diet.
Definitely one of my favorite sauces! I use it in prep and in the off season as well now. I goes real good with fish, chicken or beef.
Amazing on eggs and chicken!
Love them second favorite next to hot Honey Sriracha
Awesome flavor and great customer service! I love that there is no guilt when having all you products and I’m picky about what I put in my body!! ❤️
Not good. I threw it in the trash. Also bought the buffalo blue cheese, which was amazing.
Oh man! It disappears as soon as the bottle opens. It’s so good. It’s healthy and it tastes great. you got yourselves a loyal customer. This product fills a need for better tasting, healthier, and affordable food products.
Ordered three bottles to support Joey because of his public support for Tish Hyman and women everywhere. But also - as a vegetarian, I'm always looking for healthy sauces and dressings. I'm looking forward to trying more.
Yum! Added to mixed veggies & rice tonight; can't wait to try this and the two others I ordered with other recipes.
Taste great on just about anything, rice, chicken, beef, even broccoli.
I want to put this on everything. So far it's been excellent on chicken as well as salmon.
It literally tastes like vomit. That is a pretty harsh comparison, but habanero and honey mustard are so good. Ireally wanted to like this one, and it took me by surprise with how disgusting it was. I almost thought I got it mixed up with blue cheese.
Good flavor just not my favorite flavor in general
I LOVE this sauce! It was SO delicious! I tried it on chicken wings, chicken strips, and I poured some on my salad and it was amazing in everything! Cannot wait to try it on other things!
The very first thing I wanted when my bottle arrived was chicken wings. I gave it a taste and it’s so perfectly garlicky and spicy. I’d have it on a burger or even pasta. This is a new food addiction for me.
Delicious
I love this company but this is legitimately the worst thing I’ve ever tasted. Go for the Hot Siracha, or mango habanero. This flavor truly from the bottom of my heart tasted like throw up. I’m sorry but had to warn people. This should be refunded
Not a fan. The taste was not great.
Taste great came quick not a bad price.
This one is really good , perfect spice spot
Got the Sent 2 wrong sauces of the 4 total. No email response, phone number gooes to a voicemail (????). Will NOT order from company again. Having no response from the help desk makes rhe company seem really sketchy…
This sauce is disgusting. If you like the taste of vomit, this might be the sauce for you. You have been warned.
Loved it
Smoky • Sweet • BBQ
Deep cherry wood smoke meets bold BBQ flavor. All under ten calories.
Five bold sauces plus one free bonus bottle. Zero compromises, all flavor.
Pick three or more bottles, mix your favorites, and the more you buy the more you save.
You can find the nutrition facts and ingredients on our product pages under nutrition information.
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Our Smoked Cherry BBQ has 280 mg per 2 tbsp serving, our Hot Honey Sriracha has 70 mg per 1 tbsp serving, our Spicy Garlic Parm has 140 mg per 1 tbsp serving, our Sweet Honey Mustard has 220 mg per 1 tbsp serving , and our Buffalo Blue Cheese has 280 mg per 1 tbsp serving.
