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Get 1x Creamy Southwest Ranch, 1x Sweet Honey Mustard, 1x Hot Honey Sriracha, 1x Buffalo Blue Cheese, 1x Spicy Garlic Parm, 1x Cherry Smoked BBQ. Perfect for discovering your favorite.
Big flavor, fewer calories. The Flavor Fix is Taste Flavor Co's digital recipe ebook — 120+ easy, low-calorie recipes built around our eight signature sauces, from Hot Honey Sriracha to Creamy Southwest Ranch. Every recipe comes with prep and cook times, a simple ingredient list, step-by-step directions, and full nutrition facts, so eating well never means eating boring. Backed by Joey Swoll.
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Chicken can be delicious and healthy without adding extra calories. Here's how: Use Herbs and Spices: Season with paprika, garlic powder, black pepper, oregano, cumin, rosemary, or turmeric for bold flavors without...
Sugar-free sauces seem like a smart choice for cutting calories and managing blood sugar, but they’re not always as healthy as they appear. While they can help reduce sugar intake, many are...
A diet-friendly sauce should be low in calories, made with whole ingredients, and provide balanced nutrients. Most store-bought sauces are loaded with added sugar, refined oils, and sodium, which can derail your...
Healthy eating doesn’t have to mean bland food. You can enjoy flavorful meals while staying on track with your goals by using simple strategies: Pick nutrient-packed ingredients: Think lean proteins, leafy greens,...
When choosing a sweetener for sauces, think beyond calories. Artificial sweeteners like sucralose and aspartame are much sweeter than sugar, calorie-free, and heat-stable, but they may alter gut health and increase cravings....
Eating the same chicken and rice every day gets dull fast. Low-calorie sauces solve this problem by adding bold flavors without extra calories. With options like Spicy Garlic Parm, Hot Honey Sriracha,...
Low-calorie sauces can transform bland bodybuilding meals into flavorful dishes without wrecking your macros. Traditional condiments often add unnecessary calories and sugar, but modern low-calorie options and DIY recipes offer tasty solutions...
Eating fewer calories doesn't mean sacrificing flavor. A calorie deficit - consuming less energy than your body needs - helps you lose weight by burning stored fat for fuel. But many assume...
I love all 6 flavors I got they are fabulous!
The sauce taste awful and the ebook is very low quality. The recipes might be decent but it is so blurry you can not even read it.
Hi Xavier, we're sorry to hear about your experience. We stand by the quality of our products and the recipe book. That preview is not how the ebook appears when downloaded. We recommend not doing a preview and downloading the entirety of the ebook.
Best sauces in the game
I only tried the honey mustard, and the cherry barbecue and let me tell you the Cherry barbecue is out of this world. Can’t wait to try the others.
Love them all specially the sweet honey mustard the cherry smoked bbq and the spicy garlic parm
Waited weeks for my order to be shipped; It didnt. Contacted customer service to see what's going on; Find out "my address was flagged". Told them that was my address and not sure why it would be flagged so canceled my order; Over a week later still waiting for my refund. Unfortunate, I was really looking forward to supporting and trying but the lack of any customer service is not good!
I've noticed that lots of people are getting ripped off the more I read social media comments. I havent found a number, just 2 emails that I have been contacting daily until they refund me or I go to the BBB.
For anyone dealing with the same bs, here is the 2 emails I have. They have responded to tell me my real address was flagged but disappeared again... Best of luck!
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Honestly they all tasted pretty bad. I’m sure you won’t post this review so it doesn’t matter. Zero chance I’d ever order again and probably why you don’t sell on 3rd party vendors. But… good marketing!
So far I have tried 2 of the flavors and love them. Still have more to try from my order. Best part is great flavor with little calories and no guilt. Definitely glad I made the choice to buy.
Bought 6 of them. They are way better than I thought they would be. I figured with low cal they would sacrifice taste but they did not. Excellent stuff.
I think its great. I just wish it came in hardback for me. I'm old school I like to hold a cookbook in my hands. And there are too many receipes to print
Mighty fine sauce from a mighty fine company.
Great flavors, great product, we will do business again!
Was good
Sauces are so good. I have tried 4 so far and ZERO complaints!
Love the truffle parm ketchup!!!
I love this cookbook. it has some really good recipes I would love trying and having something different I can try
These are the best low calorie sauces I have ever had! Well done!! I have several friends that I have turn on to them. We all love them!!
Love it!!
Flavor is a 4/5, but that price is so outrageous.
I love eating healthy, however i love my condiments. Now i can have both....
the Flavors are there without the calories, i like them pretty much! i will continue to use the products for sure
I already gave my review.
Love it
Never received my product. Reached out to the company and never heard back. Had to dispute the charge with my credit card company. Buyer beware.
We were surprised of the amount of flavor from the sauces for it being low calories. 4 out of 5 sauces were amazing, the other one just wasn’t our taste in sauces. We will definitely be ordering some again.
Always great!
Amazing!
Great taste, makes boring meal prep unboring haha
Sweet • Spicy
Real honey sweetness up front, then a slow sriracha heat builds behind.
Five bold sauces plus one free bonus bottle. Zero compromises, all flavor.
Pick three or more bottles, mix your favorites, and the more you buy the more you save.
You can find the nutrition facts and ingredients on our product pages under nutrition information.
Yes, we do! We work hard to find international shipping partners with the best rates. To get an estimate, go to check out and enter your information.
Our Smoked Cherry BBQ has 280 mg per 2 tbsp serving, our Hot Honey Sriracha has 70 mg per 1 tbsp serving, our Spicy Garlic Parm has 140 mg per 1 tbsp serving, our Sweet Honey Mustard has 220 mg per 1 tbsp serving , and our Buffalo Blue Cheese has 280 mg per 1 tbsp serving.
